Dear GYROTONIC^® Enthusiast: The following is a description of GYROTONIC® courses for 2006. As always, the workshops receive much attention and we do expect them to fill quickly.  As in years past, we limit the number of students for optimal participation. Do not miss this opportunity to grow! Click here to find out how to register

GYROKINESIS® Level 2 Preparatory Course

This is a 6 day course in which Lisa Marie will teach this specifically formatted class to help enable and prepare you physically and mentally for the actual Level 2 course. This course is a pre-requisite before entering a Level 2 course conducted by Juliu Horvath.

GYROTONIC^® Master Trainer Program

Open to those who have entered the Master Trainer program with Juliu Horvath. Training is available through GYROTONIC^® Headquarters via Lisa Marie and done by assisting her in a GYROTONIC^® Level 1 course.  Please contact for details.

Jumping Stretching Board

The Jumping Stretching Board is another amazing piece of equipment and the newest version is 3 machines in one with a combination of aspects of the LADDER, Pulley System and the Jumping Stretching Board in one. It allows for a closed kinetic chain for the lower and upper extremities. GYROKINESIS® fundamentals and principles are covered. Rotation, saggital, upright, splits, jumping, pushing up, pressing up and out, breath and lots of stretching in all directions are all part of this work.

The pre-requisite for this is being a certified Level 1 GYROTONIC^® trainer for a minimum of 6 months.

LADDER

The LADDER provides a lot of eccentric work. For example: when you are hanging you really are never letting go, so you are lengthening in / with contraction at same time. During this 3 day course fundamental principles will be applied to the LADDER, a manual and video will be handed out and copy of certificate on completion of the course at the Master Trainers discrepancy. Pre-requisite: certified GYROTONIC^® Level 1 for six months.

GYROTONIC^® Level 1 Foundation Course

Lisa Marie presents the most current Foundation curriculum and preliminaries as taught by Juliu Horvath.  Materials include a manual as well as DVD. Upon completion of this course, participants will receive an Apprentice status and may begin instructing clientele.  Students are eligible to take the Level I Final Certification no less than six (6) months after completion of this course, or more than 12 months after completion.  Please note:  Prior to the start date, candidates must have completed the GYROTONIC^® Pre-Training with a certified Gyrotonic Pre-Trainer and will be expected to bring in their Pre-Training Qualification form.

GYROTONIC^® Level 1 Foundation Pre-Training

Lisa Marie presents the current exercises and explanations needed to prepare the candidate for the Level 1 Training course. This course will both focus on the physical execution of the movements involved as well as deepening the mental understanding of GYROTONIC^® principles. This class completely fulfills the maximum Pre-Training requirements of Level 1 exercises on the machines as well as 2, hour and a half GYROKINESIS^® prior to enrollment into Level 1.  The course may be run 20-28 hours depending on the amount of students enrolled. Prior experience with GYROTONIC^® is highly recommended before entering this course.

GYROTONIC^® Level 2 -Introduction and Preparatory

Open to all Level 1 and Level 2 GYROTONIC^® instructors. This course is to help prepare and / or refine the material in Level 2. It is also a great way to update and review.  Exercises will be gone over in detail to help you prepare for the sequences given in the actual Level 2 course conducted by Juliu Horvath. Different programs will be taught throughout different courses offered.

GYROKINESIS^® Level I Foundation Course

Lisa Marie presents on Juliu Horvath’s adaptive yoga methodologies, principles and curriculum. This is a nine day course including 2 progressive classes as well a one hour class. Materials included are a manual as well as two DVD’s. Upon completion, participants will receive a Level I Apprenticeship certificate that will enable them to conduct Level I GYROKINESIS® classes.  In order to receive Level 1 Certification, participants will need to take a 2-day final certification with Juliu in the time frame of no less than six (6) months after completion of this course, or more than 12 months after completion. Please note:  Prior to the start date, candidates must have completed the Pre-Training with a certified GYROKINESIS® Pre-Trainer and will be expected to bring in their Pre-Training Qualification form.

GYROKINESIS® Pre-Training

This is a 6 day course in which Lisa Marie will teach the first progressive class of Level 1. We will explore, in detail, the physical understanding of the work within your own body as well as the cognitive awareness. Prior experience is required in a minimum of 10 classes before entering. This course is physically demanding. This class completely fulfills the maximum Pre-Training requirements required to enter GYROKINESIS^® Level 1.

Certifications on other GYROTONIC^®  Equipment Available

GYROTONIC® LADDER
GYROTONIC® Jumping Stretching Board
GYROTONIC® Leg Extension Unit
GYROTONER®